Movement Guide for Artists Book Shoutout

Shoutout and congrats to @wellnessformakers who also wrote a book, a Movement Guide For Artists. As someone who has been lifting weights for 22 years and even had a career as a personal trainer I strongly believe in the importance of stretching, good posture and staying strong. Especially for us makers that use are bodies so much to produce our work. So bravo to Missy! I have added her book to the link in my profile, and to my Amazon Storefront Book Section 📖🙏❤️